4 Ways Acupuncture Boosts Your Well-Being
Acupuncture is an integral part of Traditional Chinese Medicine (TCM). It has been practiced for more than three millennia. This ancient Chinese practice is used to treat a number of health conditions and different types of pain while improving the body’s usage of Qi.
TCM believes that illnesses occur because of energy blockages. Acupuncture involves inserting paper-thin needles at specific points (called acupoints) on the body to clear blockages and restore the natural flow of energy throughout the body.
Here’s how an acupuncture clinic in Albany can help improve your overall health and well-being.
Various studies have found that acupuncture can help reduce inflammation caused by different health conditions such as sepsis, Crohn’s diseases, rheumatoid arthritis, and osteoarthritis. Acupuncturists use needles to stimulate the pituitary gland to secrete cortisol, a potent anti-inflammatory hormone.
Acupuncture also stimulates the vagus nerve, which responsible for the regulation of internal organ functions, to activate the body’s natural mechanism that reduces inflammation. Studies also show that acupuncture can help regulate a proinflammatory chemical which leads to anti-inflammatory responses.
It is estimated that more than 60 million Americans are diagnosed with a digestive issue every year. Digestive problems are not fun. A digestive problem can affect a person’s physical and mental well-being. Many people with digestive disorders lead a life of strict self-discipline and often deny themselves small joys of life such as occasionally digging into their favorite foods.
The WHO recognizes acupuncture as an effective modality for treating digestive imbalances. Acupuncture can help with a number of digestive disorders including irritable bowel syndrome, lactose intolerance, gastrointestinal tract bleeding, and heartburn.
Research shows that acupuncture improves digestive functions, nourishes the organs that make up the digestive system, and reduces inflammation of the stomach and pancreas.
Boosts the Immune System
The immunity system wards off disease-causing germs, preventing them from affecting vital organs. Immunocompromised people are at a high risk of experiencing frequent infections.TCM believes that when a person’s energy channels are blocked, they are more susceptible to illnesses and health problems.
Acupuncture boosts the immune system by influencing and manipulating the energy that flows through the body to clear blockages. Acupuncture boosts the production of T cells which in turn increases white blood cell counts.
Improves Sleep Quality
Sleep disorders are a serious health problem. A sleep disorder can affect a person’s productivity and energy levels. People with sleep disorders often report feeling washed out and are unable to spend enough time with their loved ones or do what makes them happy.
Acupuncture can help you sleep better in many ways. It calms and relaxes the mind and body. Stress can keep you up at night. Acupuncture relieves stress by promoting the movement of energy in the body. It can regulate neurotransmitters that are responsible for keeping you awake. Anchor Acupuncture & Wellness is a top-rated Albany acupuncture clinic. We use acupuncture to restore balance to the body and mind and help our patients feel rejuvenated and refreshed. To learn more, call our office at (415) 855-3112.