Our Beautiful Lungs: Strong Lungs Prepare Us for the World
Did you know that the Amazon rainforest is considered the lungs of the earth? The forest filters the air eliminating the toxins, allowing mankind to breathe. It is a marvel of nature, just like our lungs. Without us making an... Read More →
Beauty and the Beast: The Truth About Your Personal Products By Anna Ritner, L.Ac.
Your skin is the largest organ in your body, and it’s also the surface you use to interface with the world and the people around you. But skin is a two-way street, and just as it allows our inner spirit... Read More →
Harnessing the 5% Rule for Sustainable Healing Written by Anna Ritner, L.Ac
Now, there’s a reason I didn’t put the words “self care” in the title. Because the words “self care,” as cute as they sound, can set off a furious symphony of mental bells about very nice things we were supposed... Read More →
This is Your Brain on Hormones Written by Anna Ritner, L.Ac
Have you ever heard a woman say, “I feel like I’m a completely different person right before my period compared to who I was two weeks ago”? You know what? She’s absolutely right. If you are a woman who feels... Read More →
