Check How San Francisco Acupuncturists can help to Reduce Stress Naturally

Nowadays, stress is a part and parcel of modern living. Now more than ever, it is crucial for our well being to more efficiently assimilate stressors. We all know the negative impacts stress can have, from lowered immunity, to fatigue, to physical and emotional congestion. Left untreated, stress can lead to several other serious conditions. We all know this, but is there to do? Luckily, there are myriad holistic treatments to overcome stress, acupuncture treatment in San Francisco, being one of the most effective.

What are the Symptoms of Stress?

Overwork, worry, undersleeping, irregular diets all contribute. When we overwork or worry, tension begins to build up in the body, and we feel it. Listed below are few of the common stress symptoms.

  • Insomnia
  • Depression
  • Tension in the muscles
  • Fatigue
  • Anxiety
  • Lower back pain
  • Gastrointestinal problems
  • Irritability
  • Migraines
  • Lack of motivation
  • Restlessness
  • Chest pain
  • Increase or decrease in sex drive
  • Inability to focus
  • Overeating or undereating

Acupuncture Treatment for Stress

Acupuncture can help to treat stress naturally. According to research, acupuncture stimulates the central nervous system, which in turn triggers the production of natural body chemicals that alter biological processes. This helps to regulate anger, pain, and stress. Acupuncture is said to affect the body in many ways. Regular acupuncture treatment in San Francisco will help to activate the natural opioid system. This stimulates electromagnetic signals that regulate the functioning of the pituitary and hypothalamus gland, and alter neurotransmitters that trigger stress and pain.

How Often Should You Visit an Acupuncturist?

Most people claim that even a single session can do wonders. However, to get ahead of the stress curve and maintain wellness, we recommend seeing an acupuncturist in San Francisco once a week.

Acupuncture Treatment in San Francisco

A great place to start is to connect with Anchor Acupuncture & Wellness. Our acupuncturists have years of experience and offer customized packages that will let you move on a path toward a healthy and stress-free life. Contact us today at 415-855-3112 to schedule an appointment.