The Benefits and Side Effects of Acupuncture

Acupuncture, a form of alternative medicine, has been used to treat numerous ailments and chronic conditions. Originally developed in China more than 2,000 years ago, acupuncture is based on the idea that health is achieved by maintaining the body's equilibrium. According to this view, illness occurs when something disrupts the flow of qi through the body. Acupuncturists in El Cerrito seek to restore the flow and balance of qi by inserting hair-thin needles into specific…

Acupuncture Versus Medication for Pain Management

Pain is one of the most common reasons people see a doctor. According to a study, chronic pain affects around 50 million Americans. Pain can be triggered by a chronic condition, illness, disorder, or injuries sustained in an accident. Socio-economic Impact of Pain Pain can affect a person’s mobility, their ability to perform activities of daily living, and their quality of life. People grappling with chronic pain often experience rapid mood swings, feel unusually tired,…

Acupuncture For Women: From Menstruation to Menopause

From menstruation to menopause, a woman’s body undergoes many changes during their life that can cause problems such as menstrual cramps, mood swings, nausea, and body aches. Acupuncture can help manage these issues. The ancient Chinese practice has been used for thousands of years to manage pain and stress resulting from health conditions, injury, trauma, and physical changes during menstruation, pregnancy, and menopause. Acupuncture has been growing in popularity with each passing year. It is…

Improve Your Fertility with an Anti-Inflammatory Diet

Fertility problems affect around 9% of men and 11% of women of reproductive age in the country. Overexposure to certain chemicals, abnormal sperm production, congenital defects, or health problems can cause male fertility issues. Some common causes of female fertility problems include infections, structural problems, failure to ovulate, and menstrual disorders. Fertility problems can affect a person’s self-esteem and consequently, their mental health when trying to start a family. Many people with fertility problems choose…

4 Ways Acupuncture Boosts Your Well-Being

Acupuncture is an integral part of Traditional Chinese Medicine (TCM). It has been practiced for more than three millennia. This ancient Chinese practice is used to treat a number of health conditions and different types of pain while improving the body’s usage of Qi. TCM believes that illnesses occur because of energy blockages. Acupuncture involves inserting paper-thin needles at specific points (called acupoints) on the body to clear blockages and restore the natural flow of…

What To Expect When Trying Acupuncture For Labor Induction

There are several benefits of natural childbirth, ranging from shorter recovery time to less vaginal tearing. Acupuncture has been used to help promote natural childbirth and delivery for thousands of years. The primary objective of acupuncture for women’s health in San Francisco is to prepare the mind and body for childbirth and create an ideal environment for childbirth, instead of forcing a birth. Ideally, women who have decided to give acupuncture a try must see…

Acupuncture Reduces Shoulder Pain, Increases ROM

Shoulder pain affects 18-26% of adults at any point in time. Shoulder pain can range from mild to severe. People who suffer constant nagging pain in their shoulder have trouble performing activities of daily living that may involve lifting items. Nagging shoulder pain can make it difficult for a person to concentrate and focus, affecting their productivity and efficiency. Many people with shoulder pain are unable to participate in their favorite activities and may report…

Using Acupuncture to Support Anxiety and Fatigue

We are living in one of the most stressful periods in human history. With a lack of connection with others, anxiety, burnout, and fatigue have become epidemic worldwide, with as many as 50 million people suffering from chronic anxiety. Depression is likewise spreading like wildfire. People nowadays are turning to acupuncture clinics to ease the symptoms of pandemic fatigue and generalized anxiety disorders. Read on to learn how acupuncture in Albany can help you live your best…